Stay Stylish and Comfortable During Pregnancy: What to Shop for at adidas

Stay Stylish and Comfortable During Pregnancy: What to Shop for at adidas

Lifestyle, Self-Care

Celebrating Your Incredible Parents: Gift Ideas to Show Your Gratitude on Mother's and Father's Day

Elevate Your Maternity Style with adidas ? Expecting? Your pregnancy journey just got comfier and more stylish! Discover how to stay trendy and comfortable during pregnancy with adidas. From maternity activewear to adorable T-shirt dresses and leggings, we’ve got your bump-covered.

 

Read on for fashion tips that keep you feeling fabulous!

Pregnancy is an incredible journey filled with joy, anticipation, and a few challenges. As your body changes, so do your fashion needs. Comfort becomes a top priority, but that doesn’t mean you have to sacrifice style. adidas, known for its sporty yet trendy designs, offers a range of options for expectant mothers. In this blog post, we’ll guide you through what to shop for at adidas when you’re pregnant, including some stylish T-shirt dresses and maternity leggings to keep you feeling both comfortable and fashionable throughout your pregnancy.

Stay Stylish and Comfortable During Pregnancy: What to Shop for at adidas

1. Maternity Activewear

During pregnancy, staying active is important for both your physical and mental well-being. adidas offers a fantastic selection of maternity activewear to keep you moving comfortably. Look for leggings with an elastic waistband that can adapt to your growing belly. These leggings provide support without constriction, allowing you to continue your exercise routine or simply go about your daily tasks comfortably.

Shop Below:

YOGA 7/8 LEGGINGS (MATERNITY) | LEGGINGS (MATERNITY) |

TRAINING ESSENTIALS 7/8 LEGGINGS (MATERNITY)

2. Supportive Footwear

As your body changes, your feet may also swell or become more sensitive. adidas has a variety of supportive and stylish sneakers that can help you maintain your active lifestyle. Opt for sneakers with cushioning and arch support, and make sure to choose a size that accommodates any swelling or changes in your foot size.

Shop Below:

ULTRABOOST 1.0 SHOES | SOLARGLIDE 5 RUNNING SHOES | SUPERNOVA 2.0 RUNNING SHOES

3. Breathable T-Shirts

T-shirts are a wardrobe staple for any mom-to-be, and adidas has a range of breathable and comfortable options. Look for T-shirts made from soft, moisture-wicking materials that will keep you cool and dry. These shirts are not only great for workouts but also for everyday wear. They come in a variety of colors and styles, so you can mix and match to create different looks.

Shop Below:

DESIGNED TO MOVE COLORBLOCK SPORT TEE (MATERNITY) | AEROREADY TRAIN ESSENTIALS NURSING TEE (MATERNITY) | MATERNITY TEE

4. T-Shirt Dresses

T-shirt dresses are a must-have for pregnant women. They offer a relaxed and stylish option for days when you want to be comfortable without sacrificing fashion. adidas has some fantastic T-shirt dresses that are perfect for expectant mothers. These dresses are made from soft, stretchy fabrics that will grow with your bump. They often feature the iconic adidas logo or sporty designs that add a trendy touch to your maternity wardrobe.

Shop Below:

ADICOLOR CLASSICS TREFOIL TEE DRESS | DRESS (MATERNITY) | ESSENTIALS 3-STRIPES SINGLE JERSEY BOYFRIEND TEE DRESS

5. Maternity Bras

Investing in a good maternity bra is essential for comfort and support during pregnancy. adidas offers a range of sports bras that are not only functional but also stylish. Look for bras with adjustable straps and a soft, stretchy band that can accommodate your changing bust size. These bras are great for workouts and everyday wear.

Shop Below:

GROW POSITIVITY EVERYDAY LIGHT SUPPORT NURSING BRA | YOGA ESSENTIALS STUDIO LIGHT-SUPPORT NURSING BRA 

6. Accessories

To complete your adidas-inspired maternity look, consider adding some accessories. A stylish cap or a sporty backpack can add a touch of flair to your outfit while providing practicality. These accessories can help you stay organized and put-together during this exciting time.

Shop Below:

NEXT+ CORDUROY DAD HAT | LINEAR MINI BACKPACK

Share with mE:

What are your maternity must-haves ?

Shopping at adidas during pregnancy allows you to maintain your active lifestyle and express your personal style while staying comfortable. From maternity activewear to T-shirt dresses and leggings, adidas has a variety of options to cater to your needs.

 

Remember to prioritize comfort and flexibility in your clothing choices, and you’ll not only look great but also feel great throughout your pregnancy. Embrace this special time in your life with confidence and style!

Maintaining Optimal Health in Your 30s

Maintaining Optimal Health in Your 30s

Lifestyle, Self-Care

Celebrating Your Incredible Parents: Gift Ideas to Show Your Gratitude on Mother's and Father's Day
Unlock the secrets to staying healthy and thriving in your 30s. Explore valuable tips on exercise, nutrition, sleep, stress management, and more. Prioritize your well-being and embrace a holistic approach to health to lead a fulfilling and active lifestyle.

Read on to learn more.

Entering your 30s is an exciting phase of life where you’re likely juggling various responsibilities, both personal and professional. Amidst the hustle and bustle, it’s crucial to prioritize your health and well-being. This blog post aims to provide valuable insights and practical tips to help you stay healthy in your 30s.

A Guide to Staying Fit and Active in Your 30s

1. Prioritize Regular Exercise:

Regular physical activity forms the cornerstone of a healthy lifestyle. Aim for a balanced routine that incorporates cardiovascular exercises, strength training, and flexibility exercises. Engage in activities you enjoy, such as running, cycling, swimming, or dancing.

 

adidas offers a range of sports bras and running shoes suitable for different activities, providing comfort and style while you work towards your fitness goals.

 

2. Maintain a Nutritious Diet:

A well-rounded diet plays a vital role in maintaining optimal health. Focus on consuming whole foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid excessive sugar, processed foods, and unhealthy fats.

 

3. Get Sufficient Sleep:

Adequate sleep is often underrated but crucial for overall health. Aim for seven to nine hours of quality sleep each night. Establish a consistent sleep routine, create a calming environment, and limit exposure to screens before bed.

 

4. Manage Stress:

Stress can take a toll on your physical and mental well-being. Explore stress-management techniques like meditation, yoga, deep breathing exercises, or engaging in hobbies that bring you joy.

 

5. Regular Health Check-ups:

Preventive healthcare is essential, even if you feel healthy. Schedule regular check-ups with your healthcare provider to monitor your overall health, address any concerns, and undergo necessary screenings.

 

6. Stay Hydrated:

Water is crucial for maintaining optimal bodily functions. Aim to drink at least eight glasses of water per day, and adjust your intake based on activity levels and climate.

 

adidas offers a range of durable and stylish water bottles that can help you stay hydrated throughout the day, whether you’re at the gym or on the go.

 

 7. Maintain Social Connections:

Nurturing meaningful relationships and staying socially connected positively impacts both mental and physical health. Make time for friends and family, join social or hobby groups, or consider participating in team sports.

Share with mE:

What is your favorite thing to do to stay healthy?

As you navigate your 30s, remember that investing in your health and well-being is a lifelong endeavor. By prioritizing regular exercise, maintaining a nutritious diet, managing stress, getting sufficient sleep, and staying socially connected, you can lay a strong foundation for a healthy and fulfilling life.

Thank you for stopping by my blog today.

Stay tuned for more posts!

Mommy, Baby at Home Workouts with adidas

Mommy, Baby at Home Workouts with adidas

Fashion, Lifestyle, Parenting

In today’s’ post, I am sharing a few tips to make your day more joyful with a set of Mommy, Baby at Home Workouts, you can do together while staying at home.

 

Read on to find out.

 

 

 

This post has been sponsored by adidas. All opinions are my own.

It’s been an interesting time we all are facing, and it definitely brings us all closer together than apart, I have to say. One thing I have heard so many parents complaining about is that they are now spending so much time with their kids, and they don’t know what activities they should be doing because they can’t get out of the house and take their kids places. I know that it is going to be quite challenging for some parents who are always at work. You might feel a little lost at first, but trust me in this, it will get better, and you will love spending even more time with your kids after everything is all back to normal, (or at least the new normal).   

Use this special time to learn and spend more time with your children because no one will take better care of your kids than you do. If you have no patience with them, who else will? And you know your children better than anyone else. Am I right?

 

To help you stay active and productive at home with your kids, in today’s’ post, I am sharing a few tips to make your day more joyful with a set of Mommy, Baby at Home Workouts, you can do together. 

Fun Workout Tips with Kids

Before we get into the workout, I have a few tips to keep your workout fun with the below tips.

 1. Don’t take it too seriously. 

 Whenever you are participating in any activities with your kiddos, including working out, don’t take it so seriously. Remember that your kids want to have fun, and you want to relax, being too serious would ruin both of your moods and will create stress instead of joy.

2. Have fun with it. 

Make your workout fun by having fun with it. When I work out with my kids, my only objective is to have fun with them. I don’t set goals for how many sets and poses I wanted to do. As long as I get my kids to participate, I am happy. 

3. Learn with your kids.

I always learn new things in every workout session I have with my kids. It’s either my kids being creative with new poses or we are googling new lessons together. As you don’t need to know everything, you don’t need to be afraid of not being a perfect parent by not knowing everything. Well, it is impossible to know everything, so learn something new each day with them, it’s fun! 

Now, let’s get into some easy at-home workouts you can start doing with your kids every day.

We started with a butterfly pose to stretch, then follow by Seated Mountain Pose, Lotus Pose, Warrior II Pose, Downward facing dog stretch, Cat-Cow Pose, Sitting hamstring stretch, then Partner Forward Fold at the end. Then my little one joins in, so I used her as a weight to do a few sets of Squats and Leg Lifts.

See the photos for how much fun we had!

 

Outfit details:

My daughters: adidas SS Tee Capri Tight Set 

Me: adidas IWD Univ Tee | adidas Believe This 2.0 7/8 Tights | adidas Ultraboost 20 Shoes 

Butterfly Pose

Seated Mountain Pose

Lotus Pose

Warrior II Pose

Downward Facing Dog Stretch

Cat-Cow Pose

Sitting Hamstring Stretch

Partner Forward Fold

Squats

Leg Lifts

Share with me:

What are your favorite workout poses with your kids?

I hope you find this post helpful and help you to come up with a new activity to do with your kids today. 

Thank you for stopping by All About Good Vibes.

Stay safe and see you soon in my next post.

How to Celebrate International Women’s Day with 50 Ideas

How to Celebrate International Women’s Day with 50 Ideas

Fashion, Lifestyle

Since March 8th, is an International Women’s Day, I wanted to make this post all about this special event. If you are looking to celebrate this year with your family, friends, and colleagues, I have listed 50 ideas you can do in this post.

Keep on reading to find out. 

 

 

This post has been sponsored by adidas. All opinions are my own.

Coming back from my month-long vacation last month from visiting my family in Thailand was so refreshing. I had a lot of time to relax, spent much-needed break from work, and got a chance to spend some quality time with my family, who I hadn’t seen for a few years. 

 

I have to admit that being far away from family and friends and having to face a long-distance relationship is tough, but I also think that it is also rewarding when you meet your loved ones again. It makes you realize how important they are and how much you love and appreciate them even more. 

 

Since March 8th, is an International Women’s Day, I wanted to make this post all about this special event. As much as I love reading stories of other inspiring women around the world but the one woman who I admire the most is my mother. 

I grew up with a single mother family where my mother had to do everything she could to support herself and her three children, including myself, my younger brother, and my younger sister. It wasn’t a smooth ride growing up, but I am so proud of the hard work my mother did for all of us, and I am so proud of the persons my brother, sister, and I have become.  

 

When I was little, I always wished that if I can have half of my mother’s strengths, I would be super successful in life. My mother is such a strong woman, who is very kind to others but also very tough when it comes to hard work and supporting her family. She never had a day off for almost 30 years. She would work every single day even before sunrise until night. Even the toughest day in her life, she was able to be positive to move on with faith. She never once gave up on our family. 

 

My sister is also the best. She is the cutest little girl who I have ever known, and she is always there when I needed her. I love her so much since the day I knew she was in my mother’s womb. I am so proud of her as she has grown to be a beautiful person, has a beautiful heart and soul, and never gives up in her dream just like our mother.   

I am so blessed and grateful to be a part of my family. So, when I have a chance, I always buy everyone gifts, take them on vacation and help them as much as I can with whatever they need, and I can provide. 

This year I decided to celebrate International Women’s Day early with my mother and sister as I am returning to the US before the event. 

 

What we did was we escaped the Bangkok heat and went on a road trip to spend a few days in a resort in the west of Thailand. It was such a fun time where we connected with one another, connect with nature, and also helped support the local businesses around there.

 

We had a fabulous time celebrating our family. I also got everyone adidas outfits and was able to capture the memories to share with you on the blog today.

Also, I am very grateful to be a part of the adidas family. Not only are they a great brand, but also they support girls and women of backgrounds. 

 

She Breaks Barriers is adidas’ commitment to removing the barriers standing between girls and sport since 2018. They aim to celebrate all women- those that inspire, empower, and break barriers. 

 

Research shows that only 4% of sports media coverage in the U.S. is dedicated to women’s sport – adidas is tackling this problem head-on by pursuing equality and representation in the media.

 

You can learn more and be a part of the She Breaks Barrier movement by visiting https://www.adidas.com/us/shebreaksbarriers.

Here are our outfit details:

My outfit: adidas Women’s Original Large Logo Tee | adidas Women’s Original Large Logo Tights  | adidas Women’s Original Continental 80 Shoes 

My Mother’s Outfit: adidas Women’s Original Large Logo Tee Dress | adidas Women’s Originals Falcon Shoes 

My sister’s outfit: adidas Women’s Original Large Logo Tee | adidas Women’s Original Large Logo Shorts | adidas Women’s Originals NMD Shoes 

If you are looking to celebrate International Women’s Day this year with your family, friends, and colleagues, I have listed 50 ideas you can do below. I hope the below ideas will help you to celebrate this special day with your loved ones.

 

50 Ideas to Celebrate
International Women’s Day

  1. Write your girls a card
  2. Go get some ice-cream
  3. Talk over coffee
  4. Watch your favorite movies
  5. Host a fun dinner
  6. Home cooking
  7. Go for a hike
  8. Workout together
  9. Take a road trip
  10. Get a spa treatment
  11. Plan your next trip together
  12. Make them custom jewelry pieces
  13. Get a haircut together
  14. Get your nails done
  15. Video call
  16. Send them flowers
  17. Surprise them in person
  18. Give them a scrapbook
  19. Host a book party
  20. Support your local women’s own business
  21. Attend an event
  22. Wear Red
  23. Be a part of women’s empowerment movement
  24. Donate to a cause
  25. Wear women’s empowerment slogan tee
  26. Say thank you to women who you admire
  27. Help raise money
  28. Start an organization to support girls in need
  29. Spread awareness via social media
  30. Start a group text or email to your girls
  31. Join a walk or run
  32. Support women-owned businesses
  33. Learn more about International Women’s Day
  34. Celebrate your girlfriends’ achievement
  35. Learn about other inspiring women stories
  36. Organize International Women’s Day Lunch at work
  37. Don’t talk bad about other women
  38. Wear red lipstick
  39. Gift your girlfriends, red lipstick
  40. Leave a thank you note
  41. Do a social media shout out to women who inspire you
  42. Learn about other cultures
  43. Try new things with your girlfriends
  44. Take a group class
  45. Arrange flowers together
  46. Fun painting date
  47. Get a group photoshoot
  48. Have a slumber party
  49. Visit a museum
  50. Treat yourself!
Share with me:

Who is the most inspiring woman you have ever known?

I hope you find this post helpful and get you to celebrate International Women’s Day with love and joy. Be sure to share your stories in the comments if you celebrate it.

Thank you for stopping by All About Good Vibes.

See you again in my next post.

How to stay healthy both mind and body with 50 activities

How to stay healthy both mind and body with 50 activities

Fashion, Lifestyle

If you’re in for better health and wellness this year, this post will go over tips and activities that can help you keep your mind, body, and soul in tune all your round.

Keep on reading to find out what are the 10 Tips and 50 Activities.

 

 

This post has been sponsored by adidas. All opinions are my own.

When the New Year arrived, most people think about the “New Year New You” slogan. But isn’t it better to still be the only you no matter what day of the year it is?

 

If you want to treat yourself a little better, adopting a healthier lifestyle every single day without it having to be the beginning of a new year is also one of the choices you should consider too.

 

As I am a true believer in doing the best, you can take every day and shouldn’t overthink your future that much. Instead, it would be best if you lived in the moment.

But I would be lying to you if I said that the New Year doesn’t affect how I came up with this blog post on how to stay healthy and happy both mind, body, and soul all year round.

One of the benefits of the new year is that you can treat it as a new beginning if you want. Many of us want to start new projects and set new goals. Some might want to improve their health, and some might want to take care of themselves even more.

 

If you are in for better health and wellness this year, this post will go over tips and activities that can help you keep your mind, body, and soul in tune all your round.

Before we get into the post, here are the details on what I’m wearing today, adidas women’s original 3-stripes tee, adidas high-rise long tights, adidas superstar shoes, and my old bomber jacket, sunglasses, and a cute headband.

“Happiness, not in another place but this place…not for another hour, but this hour.”

– Walt Whitman

Now, if you are ready, let’s dive right in.

10 Tips on How to Stay Healthy Both Mind and Body
All Year-Round

1

 

Stay Active 

 

Staying active is an excellent way of having a healthy body while at the same time, a healthy mind.

Being regularly physically active not only helps your body burn calories and provides many more benefits for the body, but it will also help with your mood aspect. As, physical activity stimulates various brain chemicals that may leave you feeling happier, more relaxed, and less anxious.- Mayo Clinic.

Staying active as much as you possibly can, which will help you become healthier and happier, both mind and body.

2

Eat Healthily

Food plays an essential role in our body, mind, and soul. Good food will mostly make us happy. Its shown to make us healthier and staying healthy. A few good foods you should think about eating a little more of are Avocados, Berries, and Beets.

 

They have an essential amino acid, “Tryptophan” which used by the brain to produce serotonin— the feel-good central nervous system neurotransmitter.

 

Berries help reduce depression and stress because of its nutrients “Anthocyanidins” and “Anthocyanins.”

 

Beets have folic acid in them, which stabilizes emotional and mental health, which can help improve your chances of happiness when you eat it.

 

If you want to see how you can start eating healthy, I talked about 15 scientifically proven healthy eating tips and habits that you can start incorporating in your day. You can check it out on this blog post.

3

Get Outside

Sitting around or working inside all day won’t give you enough health benefits unless you take a day to stay inside to recharge your mind and body.

 

Going outside to connect with nature will make you feel alive, less stressed, and can help you recover from illnesses.

 

Another way of getting outside is by going on a trip. You can experience different cultures, cities and learn new life-long experience. Traveling can also help you to reduce your stress level from work and your everyday routine.

 

Most of the time, we will appreciate our home more than we used to after taking a trip.

4

 

 

 

Take It Easy

 

The easiest thing to do to keep your body, mind, and soul in balance is to take it easy. If your days are too busy, take a break and only get essential things done today. Move the rest for tomorrow or the next day.

 

Give yourself a break from all the pressure you have. It can help to lower your blood pressure, free your mind, and you might have a better night’s sleep.

5

Live In The Moment

A lot of people always think about their future and start to freak themselves out.

 

If you read this post, you should stop doing that and start living the moment.

 

Focusing on the present will make you feel more clear, happy, and successful in what you do. The truth is that you only have now, so you better make it count, am I right?

6

 

 

 

Practice Meditation

Meditating only 15 minutes a day can have a significant impact on your health to stay healthier. According to Healthline, practicing meditation often not only contributes to reduced stress levels but may also reduce age-related memory loss.

 

By giving yourself some time to relax and not think about anything, you can clear your mind from any negativity and let your body heal itself for both a stronger mindset and stronger well-being.

 

7

Know What is Most Important in Life

By knowing what’s most important in life, you are allowing yourself to focus on the right things. By caring only for what’s important to you, your life will start to feel more fulfilling and satisfying.

 

Paying off debt, visiting family, having kids, or earning a degree are all significant milestones, but know what’s most important to you will make the journey much more rewarding.

8

 

 

 

It is Good to Give.

 

Giving can be an excellent way of staying healthy. Research done by Berkeley University found that “giving to others has been shown to increase health benefits in people with chronic illness, including HIV and multiple sclerosis.”

 

Isn’t that amazing! By giving items you don’t use anymore or donating funds to a good cause might make you healthier.

 

9

Practice Personal Development

Personal development is what makes all of us stronger and healthier. By self-evaluating, you are practicing a positive habit of always being better.

 

This way of staying healthy is unique because you are seeing what you are doing well and what you could do better.

Don’t over critique and make sure to reward yourself for milestones that you have reached.

Never Give Up 

 

In an article posted on Huffpost, “anything worthwhile requires persistence.”

 

Persevering through life’s challenges is not only such a rewarding feeling but a great way to stay healthy.

 

If you are faced with tough challenges and want to give up, remember there is a solution to be found, but giving up will never work. Always focus on what it is you are doing and the reason for it.

 

Knowing your purpose makes it much easier to overcome challenges in strength your physical, mental, and spiritual health.

 

 

50 Activities for A Healthy Mind & Body

  1. Practice breathing techniques
  2. Listen to music
  3. List what makes you happy
  4. Visualization
  5. Go for a walk
  6. Dance
  7. Sing
  8. Get a massage
  9. Practice gratitude
  10. Spend time outdoors
11. Meditate

12. Read a new book

13. Try yoga

14. Drink enough water

15. Get enough sleep

16. Eat healthy meals

17. Help others

18. Draw

19. Have a coffee with friends

20. Avoid negative thoughts

21. Exercise often

22. Choose good carbs

23. Practice muscle relaxation exercises

24. Have yourself a spa day

25. Sharpen your brain with math problems

26. Learn a new language

27. Try new food

28. Travel

29. Paint

30. Cook with family

31. Surround yourself with positive people

32. Get off social media

33. Smile often

34. Declutter your space

35. Count your blessings

36. Drink herbal tea

37. Stop gossiping

38. Watch travel shows

39. Go to bed early

40. Be kind to others

41. Wake up early

42. Exercise in the morning

43. Stop complaining

44. Try new sports

45. Respect yourself

46. Watch the sunset

47. Gift yourself

48. Get off the Internet and have time off for yourself

49. Be kind to yourself

50. Star gazing

Share with me:

What’s your secret to living a healthier life?

Let’s stay happy and healthy every day!

Thank you for stopping by All About Good Vibes.

See you again soon.

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