Category : Lifestyle

Fall is a fun season that you can dress up and play around with your outfits. I love that you can layer and match each piece of your clothing together for a fresh and cozy look to keep you warm and stylish at the same time.

 

In today’s post, I am sharing my Fall Layering Guide I have been using myself. Read along to find out more! 

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Happy Self-care Sunday!

In today’s post, I wanted to focus on coconuts and all the benefits they provide for better wellness and self-care.

After doing some research, I put together some helpful information that you can learn more about coconuts beneficial skin care properties and see why you should be adding more of them to your daily routines.

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I put together seven self-care phone wallpapers of my favorite self-care quotes for you to have. I thought it was so important to share this with you as I have spent the past week reflecting on myself. I found myself going into a negative space and needed some time to get away from it all and give myself some self-care.

Continue reading to hear my quick story and how you can get access to the free phone wallpapers.

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Happy Self-care Sunday! I wanted to share with you my 3 Healthy Cookbooks for better health and wellness that I am currently loving. My husband and I love to cook and we found that getting new cookbooks helped us with coming up with interesting menus. This week, I wanted to focus on salads as they are very easy to make and filled with nutrients for your body. Read on to find out what are the three books I recommend.

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Happy start to your new week! As today is Self-care Sunday, I wanted to talk with you about 7 Superfoods for Healthier Skin. I have been struggling with skin conditions and have found that you really are what you eat.

 

Superfoods have helped me to not only feel healthier but have also provided great benefits to my skin. I can already see the improvements by just switching to some healthier food options.

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Are you ready for Fall? I just can’t believe that Fall is so close and Summer is halfway over. Before you know it, it will be the busiest time of the year and you might forget about taking care of yourself.

 

In today’s blog post I am sharing with you how to stay active when life gets busy so you will have a great start to the new season. Your body and mind depend on you staying active. So get yourself in a new routine before it’s too late.

Keep on reading to find out my 5 Tips to Staying Active This Fall.

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