The best thing to do when I am feeling down is to focus on what I love. Today, I am sharing a list of what I am currently obsessed over and things that always make me happy when looking or thinking about.
Read on to find out what they are!
Feeling down is normal, but how you deal with it is crucial. Sometimes the down feelings can lead you to stress, and depression and the best thing you can do is to try getting back to your normal self again as soon as possible to avoid being stuck in the cycle of sadness.
If you don’t know how to get out of your sorrowful feelings, today I have a quick tip that you can use to help fix your emotions.
What I recommend you to do is to focus on what you love and things that make you happy.
Start with writing them down in a notebook, or on a piece of paper. It would be a good idea to carry this book with you or have it in your reach whenever you want it.
Jot down all the things that make you happy and then start focusing on each of them. If it is a person, spend more time with them, give them more love and affection. If it is your pets, you can play with them more often, and cuddle with them for comfort. Whatever it is, start focusing on them than you usually do because this will help you to forget about the sad feelings, and you can move on with your day happily again.
““Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”
– Mahatma Gandhi
What I Love
The below list is what I love and am focusing on now.
1. My Family
2. My Dogs
3. My Home
4. My Garden
5. Next Travel Destination
6. My Creativity
7. My Work
8. My Health
9. More of Healthy Food
10. My Favorite Shopping Stores
Currently Obsessed Over
Lately, I’ve been obsessed over shells, dried flowers, lights and shadows, Dalmatians, Siberian Huskies, pretty jewelry, terra-cotta vases, abstracts, minimal home style, furniture made with wood, clay or concrete, anything that is in nude and brown shades, fluted design accents, woven bags, and planning my future trip to Europe.
I have put so many products in my shopping cart and planning to get them soon. See below for what I plan to get.
Share with me:
What do you currently love?
I hope you enjoy this post and feel happy in everything you do.
Remember to focus on what you love and it will make your day a happy day.
Thank you for stopping by All About Good Vibes.
See you again in my next post.