To be able to see how your progress goes after your fitness challenge ends, you should keep track by measuring your body and taking before pictures! Don’t be afraid to do this step because you will be disappointed later. I recommend you do it one day before the challenge so you don’t have to worry about it on the day of. […]

Only a few more days to go until the end of this month, I hope everyone had an excellent month so far. How’s your squat challenge doing? I have to admit that I kept quitting and starting over countless time, so if you’re in the same boat like me, just give yourself a break, believe in […]

Sometimes making something that the whole family can enjoy gives you an amazing feeling. No daddy menu, mommy menu and baby menu because everyone is loving and enjoying the same exact food. Saves sometime for me to write more blogs!  Today’s menu is making me smile really big because it is easy, simple, delicious, provides […]