Category : Lifestyle

In today’s post, I’m sharing the benefits of drinking water with you. There are 15 benefits I have listed below that I found from Medical News Today. I’m also sharing a 7-day hydration challenge with tracking sheet and I encourage you to join this self-care challenge. 

You will find that by just drinking enough water each day, you are giving your body the most important ingredient to keep it functioning properly and to help prevent sicknesses. 

I hope this post will inspire you to drink more water. If you are ready, let’s dive into it!

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It’s been a while since I made some free phone wallpapers for you to download. I finally had some time to sit down and made a few for you.

Today I created 7 self-reminder phone wallpapers just in case you needed to remind yourself how awesome you are! They are now ready and waiting for you just head over to the online library and grab yours now.

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I’m so lucky that I’m living in a place where mountains and hiking trails are everywhere. It won’t be hard for you to guess what activity I would do to help me staying active. Correct, it’s hiking! In today’s post I’m sharing with you What’s in My Hiking Bag and the 5 Tips to Getting A Good Hike in This Summer.

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Sometimes you need a little push to start your week right. So I put together my favorite motivational quotes in this post today.

Check them out and let’s all have a wonderful week! 

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I’m shopping on amazon for almost everything now. I really love the convenience and products in all categories. Sometimes it’s cheaper to shop there as well. Recently, I found 5 of my favorite healthy, non-dairy and vegan snacks on there. So I want to share them with you in this post.

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I’m shopping on amazon for almost everything now. I really love the convenience and products in all categories. Sometimes it’s cheaper to shop there as well. Recently, I found 5 of my favorite healthy, non-dairy and vegan snacks on there. So I want to share them with you in this post.

Read more

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