Stay Stylish and Comfortable During Pregnancy: What to Shop for at adidas

Stay Stylish and Comfortable During Pregnancy: What to Shop for at adidas

Celebrating Your Incredible Parents: Gift Ideas to Show Your Gratitude on Mother's and Father's Day

Elevate Your Maternity Style with adidas ? Expecting? Your pregnancy journey just got comfier and more stylish! Discover how to stay trendy and comfortable during pregnancy with adidas. From maternity activewear to adorable T-shirt dresses and leggings, we’ve got your bump-covered.

 

Read on for fashion tips that keep you feeling fabulous!

Pregnancy is an incredible journey filled with joy, anticipation, and a few challenges. As your body changes, so do your fashion needs. Comfort becomes a top priority, but that doesn’t mean you have to sacrifice style. adidas, known for its sporty yet trendy designs, offers a range of options for expectant mothers. In this blog post, we’ll guide you through what to shop for at adidas when you’re pregnant, including some stylish T-shirt dresses and maternity leggings to keep you feeling both comfortable and fashionable throughout your pregnancy.

Stay Stylish and Comfortable During Pregnancy: What to Shop for at adidas

1. Maternity Activewear

During pregnancy, staying active is important for both your physical and mental well-being. adidas offers a fantastic selection of maternity activewear to keep you moving comfortably. Look for leggings with an elastic waistband that can adapt to your growing belly. These leggings provide support without constriction, allowing you to continue your exercise routine or simply go about your daily tasks comfortably.

2. Supportive Footwear

As your body changes, your feet may also swell or become more sensitive. adidas has a variety of supportive and stylish sneakers that can help you maintain your active lifestyle. Opt for sneakers with cushioning and arch support, and make sure to choose a size that accommodates any swelling or changes in your foot size.

3. Breathable T-Shirts

T-shirts are a wardrobe staple for any mom-to-be, and adidas has a range of breathable and comfortable options. Look for T-shirts made from soft, moisture-wicking materials that will keep you cool and dry. These shirts are not only great for workouts but also for everyday wear. They come in a variety of colors and styles, so you can mix and match to create different looks.

4. T-Shirt Dresses

T-shirt dresses are a must-have for pregnant women. They offer a relaxed and stylish option for days when you want to be comfortable without sacrificing fashion. adidas has some fantastic T-shirt dresses that are perfect for expectant mothers. These dresses are made from soft, stretchy fabrics that will grow with your bump. They often feature the iconic adidas logo or sporty designs that add a trendy touch to your maternity wardrobe.

5. Maternity Bras

Investing in a good maternity bra is essential for comfort and support during pregnancy. adidas offers a range of sports bras that are not only functional but also stylish. Look for bras with adjustable straps and a soft, stretchy band that can accommodate your changing bust size. These bras are great for workouts and everyday wear.

6. Accessories

To complete your adidas-inspired maternity look, consider adding some accessories. A stylish cap or a sporty backpack can add a touch of flair to your outfit while providing practicality. These accessories can help you stay organized and put-together during this exciting time.

Share with mE:

What are your maternity must-haves ?

Shopping at adidas during pregnancy allows you to maintain your active lifestyle and express your personal style while staying comfortable. From maternity activewear to T-shirt dresses and leggings, adidas has a variety of options to cater to your needs.

 

Remember to prioritize comfort and flexibility in your clothing choices, and you’ll not only look great but also feel great throughout your pregnancy. Embrace this special time in your life with confidence and style!

Maintaining Optimal Health in Your 30s

Maintaining Optimal Health in Your 30s

Celebrating Your Incredible Parents: Gift Ideas to Show Your Gratitude on Mother's and Father's Day
Unlock the secrets to staying healthy and thriving in your 30s. Explore valuable tips on exercise, nutrition, sleep, stress management, and more. Prioritize your well-being and embrace a holistic approach to health to lead a fulfilling and active lifestyle.

Read on to learn more.

Entering your 30s is an exciting phase of life where you’re likely juggling various responsibilities, both personal and professional. Amidst the hustle and bustle, it’s crucial to prioritize your health and well-being. This blog post aims to provide valuable insights and practical tips to help you stay healthy in your 30s.

A Guide to Staying Fit and Active in Your 30s

1. Prioritize Regular Exercise:

Regular physical activity forms the cornerstone of a healthy lifestyle. Aim for a balanced routine that incorporates cardiovascular exercises, strength training, and flexibility exercises. Engage in activities you enjoy, such as running, cycling, swimming, or dancing.

 

adidas offers a range of sports bras and running shoes suitable for different activities, providing comfort and style while you work towards your fitness goals.

 

2. Maintain a Nutritious Diet:

A well-rounded diet plays a vital role in maintaining optimal health. Focus on consuming whole foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid excessive sugar, processed foods, and unhealthy fats.

 

3. Get Sufficient Sleep:

Adequate sleep is often underrated but crucial for overall health. Aim for seven to nine hours of quality sleep each night. Establish a consistent sleep routine, create a calming environment, and limit exposure to screens before bed.

 

4. Manage Stress:

Stress can take a toll on your physical and mental well-being. Explore stress-management techniques like meditation, yoga, deep breathing exercises, or engaging in hobbies that bring you joy.

 

5. Regular Health Check-ups:

Preventive healthcare is essential, even if you feel healthy. Schedule regular check-ups with your healthcare provider to monitor your overall health, address any concerns, and undergo necessary screenings.

 

6. Stay Hydrated:

Water is crucial for maintaining optimal bodily functions. Aim to drink at least eight glasses of water per day, and adjust your intake based on activity levels and climate.

 

adidas offers a range of durable and stylish water bottles that can help you stay hydrated throughout the day, whether you’re at the gym or on the go.

 

 7. Maintain Social Connections:

Nurturing meaningful relationships and staying socially connected positively impacts both mental and physical health. Make time for friends and family, join social or hobby groups, or consider participating in team sports.

Share with mE:

What is your favorite thing to do to stay healthy?

As you navigate your 30s, remember that investing in your health and well-being is a lifelong endeavor. By prioritizing regular exercise, maintaining a nutritious diet, managing stress, getting sufficient sleep, and staying socially connected, you can lay a strong foundation for a healthy and fulfilling life.

Thank you for stopping by my blog today.

Stay tuned for more posts!

Holiday Shopping with Adidas

Holiday Shopping with Adidas

Who else is already starting their holiday shopping?

I am! In today’s post, I am sharing some of my favorite pieces I got from adidas COLD.RDY Collection

Keep on reading to find out!

snack bar decor idea for your home

This post has been sponsored by adidas. All opinions are my own.

There is one season that I bet most people are waiting for all year-round to celebrate, the one that will bring them joy and happiness. Can you guess what season it is? You are right; it’s the holiday season!

 

This year, especially, most people will be happy to spend time with family and relatives indoors and outdoors. Given the unique year, I know everyone is grateful for their family and the time we get to spend with each other. 

 

Let’s finish this year strong, and make the holiday shopping fun begin, shall we? 

Today, I’m sharing some of my favorite pieces from adidas that would be perfect for Fall/Winter. They are a part of the COLD.RDY collection. This collection is designed to defend you from the cold with the ultimate insulation; it keeps warmth locked in. Layers let you optimize your temperature while innovative, breathable materials keep you dry.

 

I guarantee you that you will enjoy wearing these clothes. These pieces are so comfy they will keep you nice and warm during those cold, breeze days. Best of all, they make great gifts.

Here are the pieces I wore in this post.

I also wanted to share some quick shopping tips to get you ready to shop during the holidays this year. These tips can help you save some money and won’t make you miss any deals when shopping.

Five
HOLIDAY 
shopping tips

tip
ONE

Sign up for the newsletters to not miss any updates or deals from your favorite brands. For adidas, sign up here

tip
TWO

Sign up for their Reward Program to get exclusive discounts and start collecting points when shopping so you will be able to use them for future purchases. For adidas, they have their Creators Club, and you can sign up here.

tip
THREE

Make a budget and stay on top of it.

tip
FOUR

Make a list of what you would like to get. This way, you won’t go over your budget and will buy everyone the right gifts.

tip
FIVE

Shop mindfully and only shop for something you or your loved ones will use. Think about the lifestyle, the seasons, and the specific trips that will occur in the next couple of months.  

If shopping for kids, think about the ages and sizes of the time you will gift them. Make sure you don’t get too small of size, or they won’t be able to use your gift after the holidays. 

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Share with me:

What would you gift yourself this year? 

 

I hope you found this post helpful and got some ideas on what to shop for this holiday season and how to make the most of your money.

Be sure to check out adidas website, and start shopping.

Thank you for stopping by All About Good Vibes.

Stay well! 

See you soon in my next post!

snack-bar-decor-idea-allaboutgoodvibes.com-Mollie-Larsen-@curatedbymollie

10 Minutes Total Body Backyard Workout

10 Minutes Total Body Backyard Workout

Having my mind going toward a sustainable lifestyle, I found adidas is doing a great job implementing their sustainability practices into their lines. Today, I will be sharing my quick workout routine featuring the Ultraboost 20 shoes- made with a performance fabric made entirely from a recycled plastic material. 

 

If you are ready, let’s dive right in!

snack bar decor idea for your home

This post has been sponsored by adidas. All opinions are my own.

I love wearing my adidas for workouts, lounging around, and for any day comfort. Since now a lot of us are spending more time at home, I wanted to share with you a 10-minute total body workout where you can get your daily exercise in quick.

 

Being at home, you might find yourself in a comfy (lazy) zone often than usual. The tips to get out of this is to start your day productively by;

 

First: Make your bed

Second: Wash your face

Third: Get your workout in

Fourth: Take a shower

Fifth: Make yourself a healthy breakfast.

If you can have a morning routine like this, you sure will have a productive day ahead. The feelings of accomplishment first thing in the morning have to do with psychology.

Naval Admiral William McRaven mentioned it in his commencement speech a the University of Texas, Austin: If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. 

 

In my opinion, accomplishing a workout routine resembles the same results as making beds. Not only that, but morning exercise may also improve decision-making during the day.

 

The new study, “Distinct Effects of Acute Exercise and Breaks in Sitting on Working Memory and Executive Function in Older Adults,” by Wheeler et al. (2019) was published on April 29, 2019 in the British Journal of Sports Medicine. Their findings in the paper’s conclusion: “A morning bout of moderate-intensity exercise improves serum BDNF and working memory or executive function in older adults, depending on whether or not subsequent sitting is also interrupted with intermittent light-intensity walking.”.

 

See how we can be more productive by only making your bed and exercise! 

To get back on track to today’s workout, I have a pdf version of the workout for you to download on the library. If you want it handy with you, head over here.  

 

The sneakers I am wearing today is the adidas Ultraboost 20. These running shoes are made with Primeblue fabric, a performance fabric made entirely from recycled plastic material. It’s made of at least 75% Parley Ocean Plastic, which is marine plastic waste collected from beaches and coastal regions. 

 

Isn’t that so cool?

 

They are so comfortable and stylish to wear to exercise in, from low to high intensities. You can also wear them with your favorite jeans or outfits like the one I’m wearing for a family afternoon picnic. 

If you are looking for a new pair of running shoes, head over to this adidas post for a running shoe finder to help choose your ideal shoe.

10 minutes
TOTAL BODY 
workout

To start each workout, I recommend doing a quick stretch.


STRETCH

Stretch your arms by pulling them across your body.

 

Reach behind your back and grab your elbow. 

 

Grab your feet behind your back and stand up straight to stretch your legs.

move one:
ARM RAISES

1. Start with weights in each hand and standing straight.

 

2. Lift one arm to shoulder height and slowly bring back down, alternating arms for one count. 

 

Do 10 sets

move two:
DUMBBELL PUNCH

1. Start with needs slightly bent and weight at the center of the body.

 

2. Punch out in front, alternating each arm for one count. 

 

Do 10 sets

move three:
TRICEPS EXTENSION +
CALF RAISE

  1. Start with one leg behind your back and weight behind your back, above your head.
  2. Left leg behind to a 90% angle and lower weights further down back. 
  3. Fully extend weights above head. 

Do 5 reps, switch leg, and 5 five more reps. 

move four:
BACK KICKS

  1. Start in standing position with weight at the center of the body.
  2. Kick leg back for ten reps. Repeat on the other side.

Do 10 reps on each leg.

move five:
CALF RAISE

  1. Start in standing position with weight at the center of the body.
  2. Press down on toes; lifting heals of the ground. Slowly bring back to start position and continue for ten reps. 

Do 10 reps

move six:
SIDE KICK

1. Start in a standing position with feet under shoulders, booty band around lower legs, and weights at the center of the body.  

2. Lift leg up to the side, as far up as possible. 

 

Do ten reps on each leg. 

move seven:
BENT KNEE GLUTE KICKBACK

  1. Start in kneeling position with back straight and weight behind the knee.
  2. Left leg up, raising the knee to the same level as back. 

Do ten reps on each leg. 

move eight:
SIDE LEG RAISES

  1. Lay down on the side, with both legs overlapping and pointed straight.
  2. Lift the leg as high as possible and bring back down slowly.  

Do ten reps on each leg

move nine:
SIDE PLANK DIP

1. Lay down on the side, with both legs pointed straight, and one hand stretched high above. 

2. Lift hips off the ground and slowly bring back down. Continue for ten reps and then switch sides.  

 

Do ten reps on each side. 

move ten:
PLANK

Lay down with only toes, forearms, and hands touching the ground. Keep back straight and booty down for 30 seconds. 

STRETCH & MEDITATE

  1. Sit down with back straight and bottoms of feet touch together. Bring close to the body for a deeper stretch. 
  2. Lower head down to feet and hold for 10 seconds. 
  3. Sit down with legs crossed and stretch your arms by pulling them across your body.
  4. Meditate for 1 minute.
snack-bar-decor-idea-allaboutgoodvibes.com-Mollie-Larsen-@curatedbymollie
Share with me:

What exercise do you like to do? 

 

Remember to change up a few activities in your day, like making your bed and exercising can help improve your overall well-being for a more fabulous day

If you are looking for a new favorite pair of shoes for running or training, be sure to check out adidas website, and get a pair or two.

 

I hope you find this post helpful and can help you get your day more productive. I will be back for more 10-minute workout routines in the upcoming posts.

 

Thank you for stopping by All About Good Vibes.

Stay healthy, active, and productive!

I will see you soon!

snack-bar-decor-idea-allaboutgoodvibes.com-Mollie-Larsen-@curatedbymollie

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